These days we all are trying to eat much healthier, low calories, low fat blah blah blah. It is getting old, but I was craving a tuna sandwich and obviously mayo is not ok at this point. I have had non mayo tuna sandwiches before so I decided today was the day I would make up my own healthy tuna salad concoction. It turned out very good so I thought I would share it with you. I highly recommend serving it in a whole wheat pita with some spring mix lettuce or over a salad.
Ingredients:
1 large can of sold white tuna in water, drained
1/2 can of garbanzo beans, drained
1/2 white onion, small diced
1/2 red bell pepper, small diced
the zest of one whole lemon
a small bunch of parsley minced
2 table spoons of olive oil
the juice of one whole lemon
salt and pepper to taste
Combine all ingredients in a bowl, stir and TA-DA!!!!!!! Enjoy :)
